FALL INTO REST: Stretch & Sound
September 19 @ 7:00 pm - 8:15 pm
A gentle invitation to slow down, breathe, and welcome the Fall Equinox. 🍁
Come take a pause from the busyness, settle into stillness, and give yourself permission to simply rest and receive.
📅 Sat, September 19th 🕑 7:00 – 8:15 PM 📍Rooted Pilates 🕯️$42 ✨ Limited to 20 people
THE EXPERIENCE
✨ Meditation + Breathwork
✨ Restorative Yoga (Lineage of Judith Hanson Lasater)
✨ Sound Bath (Empyrean 432hz bowls, Gong plate, & more)
✨ Locally Sourced Snacks + Refreshments
**FOR MORE INFO/PAYMENT, please view EVENTBRITE link below!**
